Elisha LightAngelMar 115 minPre-Massage Do's & Don'tsIf you’re looking to have the best massage or simply enhance it then this list of do’s and don’ts is for you. These are things you want...
Elisha LightAngelJan 204 minPain, Inflammation & MassageDisclaimer: I am a massage therapist, not a doctor. This article is written from my vantage point and life journey within my body and...
Elisha LightAngelDec 314 minEssential OilsThe Dangers of Essential OilsI love essential oils. I love to smell them, use them in lotions, apply them topically, and make all sorts of fun things to use on my...
Elisha LightAngelNov 27, 20233 min9 Ways Massage Can Help With Pain ReliefThink about massage. What comes to mind? A nice relaxing treatment, a luxury day at the spa? This is great and all, but did you know...