Elisha LightAngel
Pre-Massage Do's & Don'ts
If you’re looking to have the best massage or simply enhance it then this list of do’s and don’ts is for you. These are things you want...
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LightAngel's Musings
Elisha LightAngel
Jan 204 min read
Pain, Inflammation & Massage
Disclaimer: I am a massage therapist, not a doctor. This article is written from my vantage point and life journey within my body and...
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Elisha LightAngel
Dec 314 min read
The Dangers of Essential Oils
I love essential oils. I love to smell them, use them in lotions, apply them topically, and make all sorts of fun things to use on my...
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Elisha LightAngel
Nov 27, 20233 min read
9 Ways Massage Can Help With Pain Relief
Think about massage. What comes to mind? A nice relaxing treatment, a luxury day at the spa? This is great and all, but did you know...
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Elisha LightAngel
Jun 30, 20233 min read
4 Actions That Target Your Personal Growth
We all have areas where we want to improve; health, work, family, you name it. But reality sets in along with a busy schedule that...
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Elisha LightAngel
Jun 4, 20233 min read
6 Ways to Fire Up Your Creative Spark in 30 Minutes or Less
We all have blocks in creativity from time to time. Usually, this means we need to take a break from our normal routine and do something...
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Elisha LightAngel
May 5, 20232 min read
Self-Care VS AfterCare
What is Self-Care? We call it self-care but most of the time we are actually practicing aftercare. What do I mean by that? Self-care is...
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Elisha LightAngel
Feb 3, 20233 min read
5 Strategies to Guard Your Personal Boundaries
Imagine an invisible fence set around yourself, with a single gate that is shut and locked, with only you in possession of the key. How...
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Elisha LightAngel
Jan 28, 20234 min read
What to Expect From a Massage
If you have never experienced a professional massage before, you might have all sorts of ideas about what the experience would entail. ...
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Elisha LightAngel
Jan 6, 20236 min read
What is Self-Care Anyway?
What self-care is and what it looks like. Learn self-care.
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Elisha LightAngel
Aug 24, 20193 min read
24 Signs You Need Healthier Personal Boundaries
You have boundaries, but they don’t seem to be working. You still feel like people are taking unfair advantage of you. Your self-esteem...
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Elisha LightAngel
Jul 11, 20193 min read
Know When to Say 'NO' in Business
We tend to think of a ‘no’ as a big red stop sign in the middle of the street. But has it ever occurred to you that sometimes saying ‘no’...
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Elisha LightAngel
Jun 24, 20198 min read
6 Ways To Feel Good Without Food
Do you find yourself turning to food frequently as your only source of happiness, or to bury out some other pain? I get it. I've been...
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Elisha LightAngel
May 1, 20196 min read
5 Simple Self-Care Tips for Busy Moms
Moms are constantly pulled in a million different directions, finding themselves far too busy to get done what they need to get done, let...
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Elisha LightAngel
Apr 17, 20196 min read
6 Easy & Natural Ways To Calm Anxiety
(This article may contain affiliate links. This means that if you purchase something from them I will make a small commission at no...
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Elisha LightAngel
Apr 1, 20193 min read
6 Spectacular Benefits Of Learning To Love Yourself
No matter how much the hardest among us deny this – we all have a desire to be loved. Often, it's a romantic love that we crave. We are...
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Elisha LightAngel
Mar 20, 20195 min read
5 Tips to Balance Work, Life, and YOU!
(This post may contain affiliate links. This means if you purchase something then I make a small commission at no extra charge to you. ...
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Elisha LightAngel
Mar 6, 20198 min read
3 Mind Hacks To Increase Your Happy
(This post may contain affiliate links. This means if you purchase something then I make a small commission at no extra charge to you. ...
23 views0 comments
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