Personal Sound Bath

30 min  - $55

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A sound bath is a meditative practice where you, as the participant, are immersed in the sounds and vibrations of instruments like singing bowls, chimes, drumming, and vocal toning. The goal is to promote relaxation, reduce stress, and potentially encourage healing by stimulating the parasympathetic nervous system.  I mainly use a set of crystal chakra singing bowls that produce a range of frequencies and vibrations that can be felt through the entire body.  You are enveloped in this melodious soundscape allowing the body and mind to fully relax while receiving the healing vibration frequencies of sound.​

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BENEFITS:

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- Reduce stress and anxiety​​​​​​

-Improve your sleep

-Enhance emotional well-being

-Increase focus and clarity

-Feel more peaceful

-Deep relaxation

-Promotes the body's ability to heal physically

-Activated the parasympathetic nervous system

-Increase overall sense of well-being

 

 

Add-Ons

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    Aroma Dome            $15

- A "tent" is situated over your head, and pure essential oil is dispersed in tiny particulates.  Choose from different oils for desired effects such as relaxation, clearing the airways, immune system boost, energizing, and harmonizing.​

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    Snooze  $10

- Ever want to just lay on the table once your massage is over? This is for that.  Get an extra 15 minutes to lie on the table post-massage, like a mini nap.

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    Sauna $10

-  After your massage, stay and sweat it out in a personal steam sauna enhanced with the aroma of lavender and eucalyptus.

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